Kegelty is an app with more than 15 sets of special exercises to help strengthen and keep your body in shape. The pelvic floor fitness app will help you simply and effectively develop and strengthen these muscles.
How the app can help women
- Strengthen and maintain the pelvic floor during pregnancy;
- Reducing pain syndromes during childbirth;
- Accelerate recovery after childbirth;
- Useful for overall body strengthening.
Exercise for men:
- Improving bladder control;
- Training of overall internal physical strength;
- Reducing prostatitis syndromes;
- General strengthening of the pelvic floor and maintaining male fitness.
Kegelty offers you effective physical training. Through daily exercise with us, you will strengthen your body, improve your pelvic floor muscles and more.
To achieve your goals, Kegelty can offer you
- 18 targeted workouts
- Separate workouts by level of difficulty
- Three levels of exercise intensity
- Customizable workout reminders
Download Kegelty and keep your body in great shape!
Get it now!
The app tracks the users activities for further analysis.
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Privacy Policy - https://sites.google.com/view/kegelty2021privacy